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7 dinner wrap recipes with chicken, beans, veggies and more

7 dinner wrap recipes with chicken, beans, veggies and more
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There’s something inherently fun and casual about a hand-held meal, and wraps are no exception. Take them with you in your lunch box, put them in a pretty basket to enjoy outside, or eat them at a picnic in the living room in front of the TV (for my child, that’s the pinnacle of luxury).

One of the other great things about wraps is how versatile they are. You can add any type of filling, including meat, vegetables, and spreads. For the outside, think twice pitas, lavash and tortillas. Below are a number of wrap recipes from our archiveswhich you can create as directed or mix and match to create your ideal roll up.

Greek Chicken Wrap, Above. I’ve made this recipe a few times, and it’s a winner. You get the full souvlaki vibe to go when you use a large, soft pita as a wrap.

Salad wraps with avocado and white beans. The base of this meatless meal is a simple white bean mash, using canned or home-cooked beans. It’s a great case to put in your lunch bag and take to the office.

How to make better, tastier burritos at home

Mediterranean pinwheels. These kid-friendly pinwheels use just four ingredients: goat cheese or hummus, tortillas, roasted peppers, and dried dill. The adult wrap variant adds pureed chickpeas and fresh herbs.

5 Adaptable Lunch Recipes for Back-to-School Kids — and Parents, Too

Tortilla Egg Wraps. One of our favorite recipes of 2020 is a quick, clever wrap from Great British Baking Show winner Nadiya Hussain. It is prepared in a pan and then rolled before eating.

Freezer-friendly black bean burritos are made for breakfast or any other time of the day

Hummus wraps with grilled zucchini and dukkah. Get a variety of crunchy, creamy and crunchy textures in this veggie wrap featuring the Middle Eastern seed and spice mix known as dukkah.

Search our recipe finder for more than 9,800 tested recipes.

French Dip Pinwheels. Here’s a dish that strikes a balance between elegant and relaxed, where “thinly sliced ​​lean steak, garlic mushrooms and fresh spinach are rolled into a whole wheat wrap.” Nourish columnist Ellie Krieger says. Bonus: It’s prepared in one pan.

Plantain wraps with spicy black bean spread. Canned beans make an appearance again, this time in a flavorful spread paired with bold fried botanicals.

A guide to buying, cooking and enjoying plantains – bananas’ more versatile relatives

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